People should be able to enjoy their favorite feel-good foods like fried chicken and mac and cheese, even while maintaining a healthy diet. Learn how you can include butter, chocolate, and sugar in your meals--without the weight gain.
March 11th, 2010
A Lesson on Irish Beer
Want to celebrate St. Patrick's Day with some traditional Irish beer but aren't a fan of Guinness? Get into the spirit with these 12 alternatives: stouts, ales, and porters.
March 11th, 2010
Make Your Own Falafel
Put together a platter with hummus for a fun party appetizer, or pair with pita bread and fresh veggies for a high-fiber vegetarian meal.
March 11th, 2010
Sugar Snap Pea and Cucumber Salad
Looking for a crisp, refreshing substitute for a regular green salad? Combine sugar snap peas, cucumbers, and walnuts for an unexpected explosion of flavor.
March 11th, 2010
A Very Adult Grilled Cheese
Our "Ultimate Grilled Cheese" is a twist on a classic childhood favorite. Adding prosciutto, Asiago, tomato, and basil will ensure this treat satisfies a mature palette.
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